Ryan Hall - Back Attacks
 

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Ryan Hall - Back Attacks



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Ryan Hall - Back Attacks






Vol. 1 - Principles of Back Attack
1. Intro to Control
2. The Chair Sit
3. Harness Attack
4. The Spin Behind
5. The Spiral Ride
6. Crotch Lock and Roll
7. The Switch
8. Hip Height Principle
9. Rotation Principle
10. The Harness position
11. The Double Unders
12. The Kimura Control
13. Foot Rotation Control
14. Sleeve Control
15. Preventing Half Guard
16. Chair Sit Reset
17. Harness Reset
18. Kimura to Back
19. Belly Down Control
20. Escapes
21. Mistakes
Vol. 2 - Finishes
1. Rear Naked Choke 1
2. Rear Naked Choke 2
3. Bow & Arrow Choke 1
4. Bow & Arrow Choke 2
5. Chair Sit to Bow & Arrow
6. Bow& Arrow to Clock Choke
7. Flip to Clock Choke
8. The Ezekiel Choke 1
9. Ezekiel Choke 2
10. Straight Armlock 1
11. Straight Armlock 2
12. Armlock to Triangle
13. Box Control Principle
14. Side Control Turns Away
15. Side Control Turns In
16. Side Control to Kimura Grip
17. Mount to Chair Sit
18. Turtle Attacks 1
19. Turtle Attacks 2
20. Inverted Guard
21. Passing Switch Intro
22. Over the Legs
23. Through the legs
24. Over Under to Double Under
25. Double Under Flip
Vol.3 - Rolling Back Attack
1. Rolling Back Attack Intro
2. Rolling Back Attacks angles
3. Side Control Setup 1
4. Side Control Setup2
5. Hand & Foot Position
6. Single Hook Control
7. Common Mistake
8. Changing Body Control
9. The Bail Out
10. Attacking from the Mount
11. Attacking from Side Control 1
12. Attacking from Side Control 2
13. Attacking from Half-Guard 1
14. Attacking from Half-Guard 2
15. Attacking the Turtle 1
16. Attacking the Turtle 2
17. Attacking the Guard 1
18. Attacking the Guard 2
19. Recovering the Back
20. Countering the Rolling Back Attack
21. Back Escape
22. Pass Switches
Ryan Hall - Back Attacks
Download from Wupload
http://www.wupload.com/file/34360235/Back.Attacks.part1.rar
http://www.wupload.com/file/34360216/Back.Attacks.part2.rar
http://www.wupload.com/file/34360248/Back.Attacks.part3.rar
http://www.wupload.com/file/34360533/Back.Attacks.part4.rar
http://www.wupload.com/file/34360480/Back.Attacks.part5.rar
http://www.wupload.com/file/34360362/Back.Attacks.part6.rar
Download from FileSonic
http://www.filesonic.com/file/1309215691/Back.Attacks.part1.rar
http://www.filesonic.com/file/1309215561/Back.Attacks.part2.rar
http://www.filesonic.com/file/1309215931/Back.Attacks.part3.rar
http://www.filesonic.com/file/1309218171/Back.Attacks.part4.rar
http://www.filesonic.com/file/1309218211/Back.Attacks.part5.rar
http://www.filesonic.com/file/1309218111/Back.Attacks.part6.rar






Ryan Hall Back Attacks

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