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Free SoftWare

Dean Lister - Real World Grappling

Tutorials

Contents:
Movie:
-Training striking in Holland
-Seminar in Sweden
-Andreas Schmidt vs. Dean Lister in Germany
Instructional:
-Long range kimura
-Triangle
-DLR Guard
-Leg attack
-Footlocks
Bonus:
-Interview
Dean Lister is the official grappling coach for Team Ortiz of the Ultimate Fighter reality TV show. Dean is a world jiu-jitsu champion and has also competed in Pride, UFC, and KOTC.
ScreenShots:
Dean Lister - Real World Grappling

Download (FileSonic):
http://www.filesonic.com/file/2726380951/Dean_Lister__Real_World_Grappling.part1.rar
http://www.filesonic.com/file/2726380971/Dean_Lister__Real_World_Grappling.part2.rar
http://www.filesonic.com/file/2726376001/Dean_Lister__Real_World_Grappling.part3.rar
http://www.filesonic.com/file/2726375261/Dean_Lister__Real_World_Grappling.part4.rar
Mirror 1 (Wupload):
http://www.wupload.com/file/1050075336/Dean_Lister__Real_World_Grappling.part1.rar
http://www.wupload.com/file/1050075156/Dean_Lister__Real_World_Grappling.part2.rar
http://www.wupload.com/file/1050076061/Dean_Lister__Real_World_Grappling.part3.rar
http://www.wupload.com/file/1050027296/Dean_Lister__Real_World_Grappling.part4.rar
Mirror 2 (Filejungle):
http://www.filejungle.com/f/sC8n43/Dean_Lister__Real_World_Grappling.part1.rar
http://www.filejungle.com/f/VCFQjN/Dean_Lister__Real_World_Grappling.part2.rar
http://www.filejungle.com/f/nY3Fyv/Dean_Lister__Real_World_Grappling.part3.rar
http://www.filejungle.com/f/rWM3XF/Dean_Lister__Real_World_Grappling.part4.rar
Mirror 3 (Uploadstation):
http://www.uploadstation.com/file/ZEtfHEz/Dean_Lister__Real_World_Grappling.part1.rar
http://www.uploadstation.com/file/BgTJ8dW/Dean_Lister__Real_World_Grappling.part2.rar
http://www.uploadstation.com/file/37usnux/Dean_Lister__Real_World_Grappling.part3.rar
http://www.uploadstation.com/file/Jy9vmAe/Dean_Lister__Real_World_Grappling.part4.rar

http://www.filesonic.com/file/2726380951/Dean_Lister__Real_World_Grappling.part1.rar
http://www.filesonic.com/file/2726380971/Dean_Lister__Real_World_Grappling.part2.rar
http://www.filesonic.com/file/2726376001/Dean_Lister__Real_World_Grappling.part3.rar
http://www.filesonic.com/file/2726375261/Dean_Lister__Real_World_Grappling.part4.rar

Dean Lister Real World Grappling

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